Keynotes & Workshops

Be Well with Bella

More than ever, Well-Being & Mental Health have resurfaced as key priorities that can no longer be ignored, with the need to redefine & better understand the complex interdependence of health on lifestyle, environmental, and ‘work-style’ factor.

What are the conditions are necessary for individuals to thrive at work? What are the composite components of well-being that can easily be implemented in a work setting? What type of communication and other incentives are needed for real changes to occur?

Bella Bablumian, a specialist in behavioral change & integrative wellness with twenty years of experience in health policy, proposes an all-together new concept: wellness guided by pleasure.

A new model of health & well-being that follows an approach that’s based on body & brain optimal functioning. By using concise knowledge paired with powerful habit change techniques & mindset shifts, Bella provides individuals & oganizations with transformative tools needed for individuals to thrive and companies to prosper.

Our Products

  • Review of Corporate Wellness Policies, Incentives & Communication Strategies to Transform Employees’ Well-being, Work-Life Balance, Habits & Behaviors, resulting in improved health, work satisfaction, reduced absenteeism, increased productivity/innovation and talent retention.

  • Talks and Webinars on the crucial importance of body-mind integration, sensorial awareness, pleasure as a key to overall well-being and a fulfilling work-life balance, with the use of pleasure-based interventions as the latest innovation in behavioral change.

  • Co-creating a new model of well-being at work in the Post-Pandemic world by rebranding healthy as an asset rather than a liability, constructing lifelong habits for bringing staff closer to their fullest potential & most-authentic expression.

    In the post-lockdown world, individuals no longer have the same separation between the formal work environment and their personal life. The new work-life balance will require a greater focus on individuals’ overall well-being to guarantee satisfaction, innovation, and productive creativity.

    The Imbody Pleasurable Wellness hands-on interactive workshops are based on three pillars of healthy living that comprise the foundations of pleasurable wellness: Following the KAP strategy for behavior change, trainings provide concise knowledge, while transforming attitudes & providing practical ways to incorporate new habits into work/life.

    Our method places a key focus on the body, our instrument for manifesting the Authentic Self. Imbody helps individuals understand body’s design and relearn its language, to help increase awareness, connect to the unlimited source of energy, health, and creative expression.

    Included are innovative tools to create personalized wellness plans & incentivize real changes, addressing work-life balance, emotional intelligence, preventive health, improved attention, enhanced creativity & work satisfaction.

    1. Wellness Puzzle for creating an individualized guide to Well-being

    2. Self Care Plan for day-by-day habit changes will be included with all the trainings

    3. Weekly Hours for online individual sessions (optional) with staff.

Why work with Imbody

• Sustainable life-changing improvements in physical & mental health & well-being with resulting reduced absenteeism & increased creativity & productivity

• Enhanced self-confidence, work satisfaction & subjective evaluation of well- being

• Improved Work-Life Balance, renewed inspiration, focus & establishment of new habits

Additional Services available with select
qualified professionals upon request:

  • Transformational Breathing for Creativity & Energy

  • Nutritional Consultations

  • Executive Coaching

  • Nonviolent Communication

  • Yoga & Bodywork for work

  • Flow states and Brainwave optimization

  • Sound Healing for Stress Reduction

  • Positive Psychology & Laugh Therapy

Be Well @Work

About our founder